One Minute Weekend
Topics
Lifestyle Optimization

Lifestyle Optimization

Create sustainable habits and routines to elevate physical, mental, and emotional well-being for a thriving lifestyle.

Focus & Work Self Knowldge Tech & Tools Lifestyle Optimization

Lifestyle OptimizationLifestyle Optimization

One life hack to end all life hacks

Good morning! It’s Sunday, July 20. Welcome to One Minute Weekend.

Cory Firth

Lifestyle OptimizationLifestyle Optimization

One tool to regain your time, attention, energy and focus

Good morning! It’s Sunday, July 13. Welcome to One Minute Weekend.

Cory Firth

Lifestyle OptimizationLifestyle Optimization

One proven way to reach your goal 49% faster

Good morning! It’s Sunday, June 29. Welcome to One Minute Weekend.

Cory Firth

Lifestyle OptimizationLifestyle Optimization

One Way To Build Better Habits That Actually Stick

Good morning! It’s Sunday, June 22. Welcome to One Minute Weekend.

Cory Firth

Lifestyle OptimizationLifestyle Optimization

One way to take a GIANT leap forward

Good morning! It’s Sunday, May 11. Welcome to One Minute Weekend.

Cory Firth

Lifestyle OptimizationLifestyle Optimization

One mental model for consistent momentum

Good morning! It’s Sunday, April 13. Welcome to One Minute Weekend.

Cory Firth

Lifestyle OptimizationLifestyle Optimization

One tool to effortlessly remove friction from your life

Good morning! It’s Sunday, March 30, 2025. Welcome to One Minute Weekend.

Cory Firth

Lifestyle OptimizationLifestyle Optimization

One way to turn your goal into a habit so you can reach it faster

Good morning! It’s Sunday, February 16, 2025.

Cory Firth