Focus & Work

Optimize deep work and productivity through science-backed protocols designed to enhance clarity, focus, and high-performance outcomes.

Focus & WorkSelf KnowldgeLifestyle Optimization
Focus & WorkFocus & Work
One stat that will make you re-think your phone use

One stat that will make you re-think your phone use

Good morning! It’s Sunday, April 6. Welcome to One Minute Weekend.

Cory Firth
Cory Firth
Focus & WorkFocus & Work
One exercise to reclaim 14 hours back in your week

One exercise to reclaim 14 hours back in your week

Good morning! It’s Sunday, March 23, 2025. Welcome to One Minute Weekend.

Cory Firth
Cory Firth
Focus & WorkFocus & Work
One tool for infinite flow

One tool for infinite flow

Good morning! It’s Sunday, February 23, 2025. Welcome to One Minute Weekend.

Cory Firth
Cory Firth